Holistic Life Coaching
One on one sessions to help you make choices in your life and help you accomplish them with our guidance. Maybe you want to switch careers, be more confident, set long term life choices, you may have been told by a spouse you have to change or they will leave, or you might be an athlete looking to improve your game to a level most don't know exists, or even just need help getting out of a rut, and much more. Life coaching is one of the most amazing ways to realize you aren't broken or needing to be fixed and that you just need some guidance to discover you already are capable of reaching your choices.
Holistic Health Coaching
One on one sessions to help walk you through healthy life changes to help you live a healthier life, including switching to a plant-based diet. Sometimes weight loss is slowed or stopped because of emotional issues or past trauma in your life. Weight loss is easily achieved once the barriers or resistance is moved. You may be facing the diagnosis of a terminal illness and feel like hope is gone. Hope is always there, let us show you how to find it. Meal ideas, Worksheets, and other information will be provided. Holistic Health coaching is one of the most amazing ways to realize you aren't broken or needing to be fixed and that you just need some guidance to discover you already are capable of reaching your choices. Using natural methods and wisdom, you will learn to break the chains of the limiting mindset, pills and procedures.
Natural Anxiety and Panic Relief Coaching
One on one sessions to use natural methods that have worked personally for us. We will work on breathing, stress reduction, and other methods during the phone or video sessions. There is hope to reduce or eliminate your panic attacks and anxiety. Stop living with panic attacks or anxiety and start living a life you can relax into.
Natural Trauma and Addiction Recovery Support
One on one sessions to help to deal with the effects and symptoms of Trauma and Addiction. We will spend each session working with methods that worked for us personally through our own personal experience and education. We specialize in sexual trauma that has affected females and males. Men it is OK to admit you have sexual trauma. We can help. Trauma can also be from toxic relationships. Are you going through a divorce? We cannot offer legal advice, but definitely have experience divorcing a narcissistic spouse and the aftermath of co-parenting with such an individual. Maybe you have an Addiction that you just can't seem to overcome. Addictions come in many forms including; food, drugs, alcohol, drama, conflict, self-hate, sex, electronics, gambling, pornography and many more We can help guide you through any of these difficult situations you may be facing.
Clean Slate Superconscious/Subconscious Re-code
One on one sessions to use methods that have worked personally for us. We will tap into your superconscious and subconscious minds to get the stubborn subconscious mind to change its old and limiting beliefs and ways. The subconscious mind doesn't like to change, it likes to stay in the known where it feels safe. Changing means stepping into the unknown and that is scary to our subconscious minds. We connect to the superconscious mind that is very willing to change and with some focus and work get the subconscious to see everything is ok and fool it to believe the change you desire has already happened. Your conscious mind is ore than willing to change and just wants the good life.
One on one sessions to use methods that have worked personally for us. You will be shown EFT- Tapping and how to use it to help with a number of issues you may be dealing with. EFT was recently approved for use by the VA for veterans to help with PTSD, anxiety, depression, pain and other conditions. Don't hesitate to try this great technique.