Distractions steer us away from and halt our progress achieving our goals and dreams.  At an even deeper level, our subconscious may be stopping us from stepping into the unknown, better known as something new; a new way of living, a new way of thinking and a new way of approaching life. 

Divorcing &


with a Narcissist

Why me?

  • Leaving a narcissist

  • Life after leaving

  • Responding to a narcissist

  • Answering tough questions

  • Raising a child

Trauma &


Life After Trauma

  • Addiction​

  • Sexual assault

  • Domestic violence

  • Childhood abuse

  • Co-dependency

Natural Health

Physical Health

  • Immune boosting

  • Nerve energy

  • Sleep

  • Life coaching

  • Subconscious mind

  • Nutrition

  • Health coaching

Check out the Clean Slate Health and Wellness blog...