Divorcing & Co-Parenting with a Narcissist

This is such a difficult thing and can require trauma recovery.  The word narcissist may even be new to you. You likely have a lot of questions and have noticed several things about yourself or your significant other in question. (This applies to men & women equally.)

  • Do you feel the need to constantly explain yourself or justify your actions?

  • Have you been made to feel "crazy"?

  • Are you walking on eggshells to avoid the inevitable?

  • How do you explain the abuse to family & friends?

  • What do you say to your kids when they ask why?

  • Are you shocked at the allegation and lies told?

  • Are you living on edge, waiting for the next round of abuse followed by love-bombing when they need something?

There is a way through all of it!  I'm not going to lie or say it will be easy at all, but we have learned several techniques to help mitigate the damage and trauma.